Water | 5.0g |
Energy | 567.0kcal |
Energy | 2372.0kJ |
Protein | 16.96g |
Total lipid (fat) | 48.0g |
Ash | 4.0g |
Carbohydrate, by difference | 26.04g |
Calcium, Ca | 153.0mg |
Iron, Fe | 14.55mg |
Magnesium, Mg | 346.0mg |
Phosphorus, P | 774.0mg |
Potassium, K | 406.0mg |
Sodium, Na | 39.0mg |
Zinc, Zn | 10.23mg |
Copper, Cu | 1.457mg |
Manganese, Mn | 1.427mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 2.573mg |
Riboflavin | 0.275mg |
Niacin | 12.816mg |
Pantothenic acid | 2.807mg |
Vitamin B-6 | 0.146mg |
Folate, total | 30.0??g |
Folic acid | 0.0??g |
Folate, food | 30.0??g |
Folate, DFE | 30.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 66.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 6.722g |
14:0 | 0.12g |
16:0 | 4.292g |
18:0 | 2.019g |
Fatty acids, total monounsaturated | 18.127g |
16:1 undifferentiated | 0.144g |
18:1 undifferentiated | 17.897g |
20:1 | 0.067g |
Fatty acids, total polyunsaturated | 21.039g |
18:2 undifferentiated | 20.654g |
18:3 undifferentiated | 0.363g |
Cholesterol | 0.0mg |
Tryptophan | 0.371g |
Threonine | 0.704g |
Isoleucine | 0.73g |
Leucine | 1.299g |
Lysine | 0.544g |
Methionine | 0.56g |
Cystine | 0.342g |
Phenylalanine | 0.899g |
Tyrosine | 0.71g |
Valine | 0.947g |
Arginine | 2.515g |
Histidine | 0.499g |
Alanine | 0.886g |
Aspartic acid | 1.574g |
Glutamic acid | 3.782g |
Glycine | 1.162g |
Proline | 0.774g |
Serine | 0.925g |